-
-
-
Last night I watched a show called Fit to Fat to Fit. The inspiration for the show came from a personal trainer who continually found himself failing when it came to working with and helping overweight people reach their fitness, health and weight loss goals. He said after trying everything…
-
Following up to my post about Trust I came across some interesting reading in Brene Brown’s book Daring Greatly that I thought I would share. Learning how to trust is a loaded subject in general. If trust has been broken and in most cases not modelled, how do you know…
-
According to Miriam Webster, trust is: “a firm belief in the reliability, truth, ability or strength of someone or something.” What we know for sure is that living a life without trust, means living a life without feeling safety in self and others. There is no such thing as safety…
×
