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In my last post I explored what some triggers are. The second part to this is about knowing when you are triggered. If you are crying like the little girl in the picture then the trigger is obvious. At other times, it isn’t so obvious, so I thought I would…
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Obviously if you saw this wolf coming towards you, you would know that you were in danger and had to act. Being triggered is essentially the same sort of response, yet the fear may not always be present and is based on a past experience. The human body is made…
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