The world is constantly changing and evolving, just like you are. The story that used to hold you hostage, is also being changed by the meanings we are learning to change or understand differently. If you could look at your life story differently, tell it differently, experience it differently, what…
I remember being young and thinking time was dragging on so slowly. Now as an adult time is going so fast, too fast and days are turning into weeks, then months and years… It truly makes me wonder, what is the role that time plays in our lives? Do you…
Yesterday afternoon it started snowing and it was the perfect ending to 2016. Waking today to a blanket of fresh snow, was, in my opinion, the perfect canvas to start to the new year. This morning as I was lighting candles, I was struck by the question, what does it…
There are so many ways to say that – from illness to wellness, from weakness to strength, from discomfort to comfort. What nobody tells us is that challenges and adversity are normal parts of life and rather than running from them, we should learn to deal with them. This is…
As part of getting to know me, I thought I would take a few minutes to share my intentions in being a Trauma Recovery Coach & Counsellor. This list is current as of today, but not a final list and I hope to continue to grow as a person, while…
Quite simply, they are both fantastic on their own and I am happy to use them both on their own. But at some times, in some cases, when combined, they can produce amazing results that couldn’t be achieved otherwise. There is however a very real possibility and in some cases,…
I believe we collect skills, tools and talents as we move through life. Sometimes we learn things simply for personal interest, other times with goals in mind. What I find truly amazing is when you surrender and trust that it will all make sense, some day. The rebranded Katalyst is that…
After a 20 year career working on large capital campaigns, business growth & development, strategic mergers & acquisitions, I started to focus on the people side of change that was seemingly overlooked in the day to day ‘business of doing business.” Just as businesses needed organizational and strategic planning to…
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