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Life Disrupted – Scientific proof stress & trauma changes our DNA
- Dec 13, 2015
- By katalyst
- In Counselling, Focus, Health
- 0 Comments
New findings in neuroscience, psychology and immunology tell us that the adversity we faced as children has long lasting, far reaching consequences. For those of us experiencing this in our own lives this is no surprise. The real shock is how come it took so long for the medical field…
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There are so many ways to say that – from illness to wellness, from weakness to strength, from discomfort to comfort. What nobody tells us is that challenges and adversity are normal parts of life and rather than running from them, we should learn to deal with them. This is…
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The Cute Cure
- Dec 05, 2015
- By katalyst
- In Health
- 0 Comments
Whether you believe it or not, there is now scientific proof that pets have heart strengthening, blues fighting, body-slimming and stress-calming super powers. I know it may not seem like that when you are cleaning out the litter box or taking your puppy out for the 3rd time at 4am,…