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The world is constantly changing and evolving, just like you are. The story that used to hold you hostage, is also being changed by the meanings we are learning to change or understand differently. If you could look at your life story differently, tell it differently, experience it differently, what…
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What did you dream of before you knew fear or limitations? What is possible now that the world has changed in amazing ways ? What is holding you back from reaching your goals ? We are living in unique times where everything is being re-set, where we get to re-create…
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If we each had a nickel for every time we heard someone say they wanted to eat healthier, we would all be rich. It’s a great idea and is truly necessary to maximize our lives and really, it looks easy – just buy the right things. So why do we fail? Why…
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Somewhere, somehow dreaming got a bad rap. Yet we hear the songs and phrases about dreams coming true. So what is the real truth? Dreams are goals, dreams are visions of our future. Dreams however can be both realistic and achievable or unrealistic and not likely to happen. (That is…
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New findings in neuroscience, psychology and immunology tell us that the adversity we faced as children has long lasting, far reaching consequences. For those of us experiencing this in our own lives this is no surprise. The real shock is how come it took so long for the medical field…
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There are so many ways to say that – from illness to wellness, from weakness to strength, from discomfort to comfort. What nobody tells us is that challenges and adversity are normal parts of life and rather than running from them, we should learn to deal with them. This is…
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