As most of you know, I am a huge fan of Sun Tzu & The Art of War. I realize that may sound odd, but if you take the time to read it, you will see that the strategies are in fact how to live and not in fact engage…
Thank you as always for your questions. This post is in response to how I got started on my journey as a trauma therapist. This journey started a long time ago, when I was only 19 years old. My first two serious boyfriends were first responders – a policeman who…
Ok, we are on to a different topic today, after the last few posts being about hypnotherapy. Today, I am sharing a positive experience on behalf of one of my clients. She is excited and wants to share this success, so as per her request I am sharing the…
This is the third posting in response to your questions about Hypnotherapy. I love your curiosity in asking these questions, so keep them coming and as always, if I have missed something, please let me know. The common thread I found in your questions was wanting to know if this…
Are you driven to achieve & accomplish? I know I am. For myself, part of my personal strength comes from the realization and accomplishment of my goals. Reaching both my short and long term goals, helps me with my enthusiasm, drive, increases my energy, determination and commitment to move forward.…
What we do, is just as important as what we don’t do. Have you ever stopped to consider that what you don’t do has an affect? We know Newton’s third law is that every action has an equal and opposite reaction, so lets look at that premise from a different…
We have all felt isolated, alone or lonely, at some time in our lives. Although loneliness can be distressing, it might actually propel you to take action, to reach out to friends & family. You may be wanting closer connection to the important people in your life because you know…
Today’s post is going to be a bit different, more personal in some ways. I get asked so many questions, I thought I would do a bit of a Q & A to see if that helps at all. Keep sending me your questions and I will answer them in…
One of my favourite quotes is “Life can be only be understood backwards, but it must be lived forward.” by Soren Kierkegaard. In my opinion it is so true. It is only when we look back, reflect on something we can find the wisdom in it. Yet for so many,…
In my experience, while there are many things you can do to succeed, there is one true key to growth that then affects everything else. Can it really be that simple? The concept yes, the implementation however will take time and work. The Key I am speaking about is personal…
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