What is Secure Attachment? In a phrase – healthy autonomy. This is a natural, biological connection, created by parents and caregivers who were/are tuned in to the child’s needs and respond with warmth, connection and safe physical contact. Children are confident that parents will respond to their needs, so feel…
The first breath is always life-giving. Slowing how we think and feel and take in the world is directly related to being centered.The wisdom traditions all have some form of meditation or prayer that is aimed at slowing us into this center, where the very pace of creation breathes. In…
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