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What is avoidant attachment? In a word – dismissed/dismissive. Parents & caregivers are typically tuned out, not present, quite often neglectful or rejecting because of their own issues personally (physical, mental, emotional) and in some cases due to familial restrictions and challenges. The result is that the child is left…
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When was the last time you felt this way? Have you ever felt this way? What would it take for you to create this moment for yourself? What obstacles would you run into? What words would get in your way? What thoughts or memories would you get lost in? What…
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The world is constantly changing and evolving, just like you are. The story that used to hold you hostage, is also being changed by the meanings we are learning to change or understand differently. If you could look at your life story differently, tell it differently, experience it differently, what…
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What did you dream of before you knew fear or limitations? What is possible now that the world has changed in amazing ways ? What is holding you back from reaching your goals ? We are living in unique times where everything is being re-set, where we get to re-create…
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Hypnotherapy is a method of therapy that finds information from your subconscious. You hold all the wisdom within you; your brain holds all of the information that you need to make the changes you want to make. While in a hypnotic state, you are aware of your surroundings and are…
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One of the biggest things I see in all of my clients, no matter what they are dealing with is the inability to truly see & honor the goodness in themselves and anything/everything they are doing. I see it in the way that they constantly have a “feeling” that…
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Are you driven to achieve & accomplish? I know I am. For myself, part of my personal strength comes from the realization and accomplishment of my goals. Reaching both my short and long term goals, helps me with my enthusiasm, drive, increases my energy, determination and commitment to move forward.…
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